REBEL FROM THE CORE

Health is not an add-on.

We were made to move, to eat, to enjoy simple things in life. So why do we choose to make these an extra, time-consuming task in our lives?

Guess what?

Any movement in your day counts. No matter how big or small.

From riding your bike to playing with the kids, from lifting boxes/kids/groceries even taking the stairs instead of the lift.

But what’s even better is moving well. Moving with awareness and purpose so you can continue to do all those every days movements, with ease.

At the Healthy Rebel studio, you can learn how to make meaningful movement a part of your day, how to listen & connect to your body, and experience how ‘being healthy’ can be much more fun than you think!

Together, we’ll not only focusing on physical movment but also on mental, social and personal movement goals too.

No fads here, just well-researched, science-based stuff. With my 20 years of knowledge, you can get the results you want in a healthy way.

Be a ‘Healthy Rebel’ and bring movement back to the core of what you do.

Because all movement counts!